Tag: Supplement

Grape Seed Extract: Surprising healing effects from this versatile herbal supplement

In last month’s column I reviewed the important research on grape seed extract for maintaining the health of arteries and fine blood vessels (the microcirculation). To some extent, these benefits [...]

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The ‘big picture’ of vitamin C: The genetic defect that makes supplementing with this nutrient vitally important

How much vitamin C should we take every day? Can’t we get enough of this nutrient from orange juice? Most people have no idea that the answer to these questions is found in textbooks of human [...]

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