Tag: stress

Regenerate your ageing brain and beat back stress…

Few natural substances have as much research behind them as the antioxidant properties of green tea. But with all due respect to green tea and its remarkable healing properties, I confess: I do [...]

Read On >>

Probiotics: How your gut protects your mental health

You know that sinking feeling you get in ‘the pit of your stomach’? After all, who hasn’t gone through a ‘gut-wrenching experience’? There’s a reason why these sayings are used so widely and [...]

Read On >>

Could Alzheimer’s and cognitive decline be REVERSED using this revolutionary NATURAL programme?

Are you starting to have trouble recalling names, dates or words you’ve had no problem remembering in the past? Can’t find your keys or remember where you parked your car? There’s no need to [...]

Read On >>

Universal genetic defect makes vitamin C supplements critical for ALL of us

As textbooks of human genetics, paediatrics, and internal medicine all tell us, the fact that humans require vitamin C isn’t just a matter of nutrition: it reflects a basic genetic defect that [...]

Read On >>

Loosening the chains on kava, part one: Natural botanical alternative to heavy-duty drugs re-emerges as an effective anxiety and stress reducer

Late last century the herb kava (Piper methysticum) was emerging as a serious player in the battle against anxiety. Several clinical trials had confirmed its efficacy and the experience of herbal [...]

Read On >>