Tag: Progesterone

The hormone secret that makes your bones unbreakable

So, this latest research on testosterone’s benefit for bone density – which was ‘significantly increased’ in the study’s participants – comes as no surprise to me. Nevertheless, it was great to [...]

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This often-overlooked common seed could be the key to balancing your menstrual cycle hormones

All the way back in 1993, researchers reported that ground flaxseed powder can favourably affect all three natural steroid hormones – oestrogen, progesterone, testosterone – of the menstrual [...]

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