Kava isn’t only the best herbal answer for anxiety; it could also be the key to getting more quality shut-eye. Kava promotes healthy sleep, and typically doesn’t come with much of the ‘hangover’ [...]
In January this year, Nutrition & Healing presented ‘Nutritional Research Reviews,’ seven short summaries of research findings of potential general use. Since your feedback about that issue was [...]
Loosening the chains on kava, part one: Natural botanical alternative to heavy-duty drugs re-emerges as an effective anxiety and stress reducer
Late last century the herb kava (Piper methysticum) was emerging as a serious player in the battle against anxiety. Several clinical trials had confirmed its efficacy and the experience of herbal [...]
Three ‘Miracles from the Garden’ that can help you… bolster your memory, boost your brainpower and fight Alzheimer’s naturally!
Patent medicine companies have seen the enormous market (by some estimates, over 40 per cent of us aged 85 or older) for Alzheimer’s disease treatment, and have introduced several patent [...]