Tag: Kava

Loosening the chains on kava, part two: Proven natural botanical effectively promotes healthy sleep

Kava isn’t only the best herbal answer for anxiety; it could also be the key to getting more quality shut-eye. Kava promotes healthy sleep, and typically doesn’t come with much of the ‘hangover’ [...]

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Loosening the chains on kava, part one: Natural botanical alternative to heavy-duty drugs re-emerges as an effective anxiety and stress reducer

Late last century the herb kava (Piper methysticum) was emerging as a serious player in the battle against anxiety. Several clinical trials had confirmed its efficacy and the experience of herbal [...]

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