Tag: Health

Seven must-know secrets to improve your health and quality of life – naturally!

In January this year, Nutrition & Healing presented ‘Nutritional Research Reviews,’ seven short summaries of research findings of potential general use. Since your feedback about that issue was [...]

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Saffron: An impressive portfolio of health benefits from this age-old spice – Part 2

In last month’s column we focused primarily on saffron’s ability to help relieve sexual dysfunction. This month we look at the spice’s ability to help with weight loss, and improve brain, eye and [...]

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The ‘toxic gas’ that can boost your brain and heart health while putting the zing back into your love life

As far back as ancient Egypt, garlic has been praised for its health-supporting abilities, from preventing colds to aiding digestion. In more recent times, it’s been associated with reducing [...]

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Nutritional Research Reviews: Seven surprising natural-health interventions you NEED to know NOW

Every month, I review from fifty to one-hundred and fifty research papers. These papers are typically about natural substances and natural energies and how they function in our bodies to maintain [...]

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The ‘medicine cabinet’ mineral that’s a surprising breast health hero

Are you old enough to remember when Mum put iodine on your cuts and bruises so you wouldn’t get infected? That’s just one of many things iodine (and its close cousin, iodide) can do. This month, [...]

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Research raises serious red flags about the safety of genetically modified (GMO) foods

Scientific discovery has been – for better or worse – heavily influenced by the ability to patent the results. While the patent system has been spectacularly successful at encouraging [...]

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