Tag: fat

Cutting FAT from your diet could ruin your health

It’s hard to believe that just three little letters could be so villainised by so many people for so long that when put together, they constitute one of the best-known “bad words” out there. FAT.

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Here’s what they got wrong about sugar vs. fat

I ’m aware that most people – especially members of the media – aren’t like me. I get wrapped up in my world of medicine, and sometimes, it consumes my life. But when certain studies and [...]

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