According to the authors of this new study, stevia helps get to Lyme disease (and other deep-seated and elusive infections in the body) by breaking up their protective coatings that they hide behind.
Doesn’t it feel sometimes like we’re seeing an explosion of health conditions that you practically never heard of a generation ago? I’m talking about obesity, depression, diabetes, hormone [...]
When it comes to something as precious as your eyesight, you deserve better. And the good news is that if your vision is getting worse year after year, there are six safe, natural ‘super herbs’ [...]
From pain-free periods to plummeting cancer risks – try these powerful natural solutions to get healthy and stay that way!
In January of this year we reviewed the first part of Aspects of Women’s Health Care (see Nutrition & Healing, January 2015), a comprehensive presentation of mine that’s always popular at [...]
My favourite herb for women’s health had always been the root from the American plant false unicorn (Chamaelirium or Helonias luteum). Its ability to manage period pain, infertility and [...]
Boost brain health, curb cancer risk, drive down diabetes dangers and so much MORE with the ‘miracle sleep hormone’!
Most of us know that melatonin is a hormone secreted by the pineal gland that helps with sleep. It was first identified in cows in 1958 and later used as a sleep aid for humans in 1992.1 The [...]
The extent of published research on the phytochemical resveratrol is impressive and growing all the time, with now more than 6,000 studies reported. This pharmacologically promiscuous compound [...]
One in three men has the genetic tendency to CID (carbohydrate-induced dysglycaemia), then metabolic syndrome, and then type 2 diabetes. Especially in the last two, the insulin signal is [...]
It probably wouldn’t surprise you to learn that reversing type 2 diabetes and preventing type 2 diabetes require the very same approach. But once type 2 diabetes has finally arrived, it takes [...]