Tag: depression

Eating like a caveman could stop you from feeling depressed!

Are you tired and depressed? If you are, don’t despair – because I’m here to tell you that you don’t have to be. The problem might not be ‘all in your head’, as they say. In fact, it could [...]

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Send anxiety and depression packing

The reason that curcumin can be so effective in treating these mental health conditions (including bipolar disorder, obsessive-compulsive disorder or OCD, and post-traumatic stress disorder or [...]

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Beat Alzheimer’s, Parkinson’s, and other so-called ‘incurable’ diseases

Removing gluten from their diet, for instance, is one of the most rewarding and amazing things that I’ve done as an integrative doctor for many of my patients – and, for some people, being shown [...]

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‘Female’ hormone is wrecking your health – here are 3 ways to beat it

Doesn’t it feel sometimes like we’re seeing an explosion of health conditions that you practically never heard of a generation ago? I’m talking about obesity, depression, diabetes, hormone [...]

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Send Those Winter Blues Packing with This Amazing Vitamin

Seasonal Affective Disorder (also known as SAD) affects 10 per cent of the entire population, and although it can be quite disabling, it’s an elusive phenomenon.

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‘The Hormone of Happiness’ help relieve chronic pain, fight depression, relieve autism and more!

Oxytocin has been called ‘The Love Hormone’ and the ‘The Hormone of Happiness’. These somewhat sensational terms don’t even begin to describe all the functions of oxytocin in our bodies.

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