Tag: brain function

Defend your brain against injury and illness!

As we age, everything slows down – including our brains. Specifically, it’s the metabolism of our brain cells that slows down appreciably… and that’s a process that occurs in the ‘energy [...]

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Dirty air may be stealing your precious memories!

I spend a lot of time researching new and important treatments for my patients as well as investigating the latest advances and breakthroughs to keep you up to date with the latest cutting-edge [...]

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Is this weird-looking mushroom the key to preventing and possibly even reversing dementia?

There are thousands of varieties of mushrooms growing all over the world – and many have been used for centuries to help fight everything from infections to cancer.

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Build and maintain strong muscles with omega 3s

Recently, omega-3s were shown to increase muscle synthesis in older adults. And, in related research, to enhance the effects of strength training in elderly women. Sixteen healthy older adults [...]

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