Gout, a common form of arthritis, occurs when monosodium urate (MSU) crystals build up within joints following chronic high uric levels in the blood (hyperuricemia).1 It affects between 1 and 2 [...]
A number of herbs are used traditionally to help lower blood pressure (BP). They’re not supported by modern clinical evidence, but often work well in practice.
Although cardiovascular disease is the overall leading cause of death in women, it rarely occurs before menopause in women who don’t take birth control pills or smoke cigarettes. But despite the [...]
Many of you have probably heard of the research that suggests taking cinnamon can lower your blood sugar. It could even be a helpful supplement for people with type 2 diabetes and pre-diabetic [...]