Tag: zinc

Nutrients slow progression of age-related macular degeneration

Age-related macular degeneration (AMD) can warp your vision and is a leading cause of blindness. But according to a new study, you can slow its progression naturally with a supplement that [...]

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Could this B vitamin be missing from your diet?

Riboflavin is a nutrient that’s been shown to have many benefits, from protecting your vision to preventing migraines. But if you’ve adopted a low-carb lifestyle, you might not be getting enough [...]

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Elderberry extract protects against travel-related viral infections

Travelling is one of the best teachers in life, but it can also make you vulnerable to infections. Taking elderberry extract may help slash any illnesses you catch while traveling in half -- and [...]

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Zinc slows down cell damage

We know that zinc provides great support for your immune system. But a new study reveals a mechanism behind zinc that goes far beyond fighting off infections. It turns out that boosting your [...]

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Probiotics help manage anxiety and more

Taking probiotics when you’re feeling anxious or stressed-out can help you feel better – because when your belly bugs are happy, so are you! Here’s why taking this simple step is better than [...]

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Control multiple sclerosis safely and affordably

Most doctors treat autoimmune diseases like multiple sclerosis with what I call “cross-your-fingers” medicine. But that approach can come with dangerous side effects at a pretty high price, [...]

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Natural supplements deliver lasting stress relief

Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!

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The cleaner your home, the greater your risk for asthma

Our increasing desire to be germ-free is making us sicker, and a recent study confirms what we’ve already known for a while: People who are exposed to more allergens are less likely to develop [...]

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Fighting superbugs with your nostrils?

Research from Germany has found that a bacteria living inside of your nose might kill off superbugs. But prevention is still your best bet!

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Fingernails could offer hints at zinc deficiency

White spots on your fingernails are often a sign that you’re low on zinc, or have an issue with the enzymes that allow you to properly absorb it.

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