Tag: weight loss
Cinnamon could help you lose weight and burn away that extra layer of fat around your waist through a process called thermogenesis.
If you’re considered underweight for your height… or you’re having a difficult time gaining weight… it’s probably not just a matter of not eating enough. And one of the common underlying causes [...]
A new study shows that if you’ve got rheumatoid arthritis, you can significantly reduce your fatigue - just by walking every day and wearing a pedometer that counts your steps. And you don’t have [...]
A compound in broccoli can offset the negative impact of obesity on your body by reducing inflammation, supporting your liver, and controlling increases in weight, blood sugar, and fat. But [...]
Eating a diet high in protein can not only aid with weight loss, but it can also help maintain muscle mass, give you lots of good slow-burning energy, and give you the healthy fats you need for [...]
Research finds link between dizzy spells – a sign of a sudden blood pressure drop after standing – and dementia. Here’s how to level out your BP and keep the blood – and oxygen – flowing to your [...]
Kidney stones affect 12 per cent of men and seven per cent of women, and treatments haven’t changed much in over three decades. But now, the latest science shows that a fruit extract from [...]
Ashwagandha can actually change HOW you eat and WHAT you crave – especially in those moments when you’re a bit overwhelmed and look to food for comfort.
A new study shows that obesity or being overweight may be taking years off of your life; but losing weight can add years back.