Tag: ulcerative colitis

Exercise can have a positive effect on your gut bacteria

Studies have shown time and again that exercise benefits your gut health... heart and brain… helps you sleep better... and live longer.

Read On >>

Yoga improves ulcerative colitis

Living with ulcerative colitis can really cramp your style, making it difficult to leave the house or take part in your normal activities without having a nearby bathroom to run to at all times. [...]

Read On >>

Natural relief for ulcerative colitis

Studies have found that everything from probiotics to herbal Chinese cures can help keep ulcerative colitis in check.

Read On >>