Tag: superfoods

Spinach can help in the fight against glaucoma

A leading cause of blindness, glaucoma happens when there isn’t enough blood flowing to your eyes. One of the best ways to improve blood flow throughout your body is by getting plenty of nitric [...]

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A daily dose of fruit slashes heart disease risk

Doesn’t it seem like any time some so-called “superfood” comes along, it’s something you wouldn’t feed to your worst enemy? One day they’re telling us to load up on beets and turnips – and the [...]

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Black raspberries are the new superfood on the block

Black raspberries have ten times the number of phenolics and anthocyanins. They help protect your heart and may even help prevent certain types of cancer.

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