Tag: Stress

Low back pain? Try drug-free options first

Don't open that medicine cabinet until you try these natural therapies for low back pain – because studies show that over-the-counter drugs won’t work.

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Turn to Mother Nature for mood disorders

It turns out that there’s an arctic flower that can help you manage the mood disorders! Whether you’re experiencing stress, anxiety, or depression, here are three natural weapons to add to your [...]

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Beat depression naturally

The number of adults on psychiatric medications for depression is ballooning, especially in seniors. Here are some ways of combating life’s ups and downs without getting that prescription filled.

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Natural supplements deliver lasting stress relief

Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!

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Breathing right can be a natural stress-buster

Simple breathing tricks can be the secret to overcoming life's most stressful situations.

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Stress can increase the growth of cancer tumours

A new study shows that stress can turn your body into a “cancer superhighway” by allowing cancer cells to spread out of the tumour and into other areas of your body... six times faster than if [...]

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B complex vitamins are nature’s best stress relievers

You must’ve heard the old adage that stress kills – and it’s absolutely true. The chronic stress that comes from worrying about relationships… or your job… or your health… or paying the bills can [...]

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Probiotics may help combat stress and improve mental health

According to recent research presented at the Society of Neuroscience annual meeting in Chicago, probiotics can help you fight stress and improve mental health — and they may even help you stop [...]

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Tackle stress and slash heart attack risk with proven herbal cures

Research shows that all types of stress — mental stress (anxiety, anger, work stress), physical stress, community-wide stress (winter, blizzards, sports events), and other stresses (lack of [...]

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