Don't open that medicine cabinet until you try these natural therapies for low back pain – because studies show that over-the-counter drugs won’t work.
It turns out that there’s an arctic flower that can help you manage the mood disorders! Whether you’re experiencing stress, anxiety, or depression, here are three natural weapons to add to your [...]
The number of adults on psychiatric medications for depression is ballooning, especially in seniors. Here are some ways of combating life’s ups and downs without getting that prescription filled.
Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!
Simple breathing tricks can be the secret to overcoming life's most stressful situations.
A new study shows that stress can turn your body into a “cancer superhighway” by allowing cancer cells to spread out of the tumour and into other areas of your body... six times faster than if [...]
You must’ve heard the old adage that stress kills – and it’s absolutely true. The chronic stress that comes from worrying about relationships… or your job… or your health… or paying the bills can [...]
According to recent research presented at the Society of Neuroscience annual meeting in Chicago, probiotics can help you fight stress and improve mental health — and they may even help you stop [...]
Research shows that all types of stress — mental stress (anxiety, anger, work stress), physical stress, community-wide stress (winter, blizzards, sports events), and other stresses (lack of [...]