Tag: smoking

Diets rich in fruit help repair lung damage

According to a new study, you may also be able to help repair damage done to your lungs by smoking… simply by trading in your ashtray for a fruit bowl!

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Reduce your risk of cancer in 5 easy steps

according to a new study, you can reduce your risk of cancer by simply sticking to those healthy promises you've made at the beginning of the year.

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Olive oil and dark chocolate could protect against heart disease

We already know that eating dark chocolate and pouring olive oil on your salads can both be good for your heart. But according to a new study, these foods are even better TOGETHER -- because dark [...]

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Antioxidants could slash lung cancer risk

A new study shows that eating lots of antioxidant-rich fruits and vegetables can reduce your chances of developing lung disease, even if you’re still smoking. Here's how to protect yourself by [...]

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This is how smoking causes cancer

For the first time, scientists have observed chemicals found in cigarettes causing mutations in genes – revealing how smoking damages DNA, which can lead to the development of cancer.

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Dizzy spells linked to dementia

Research finds link between dizzy spells – a sign of a sudden blood pressure drop after standing – and dementia. Here’s how to level out your BP and keep the blood – and oxygen – flowing to your [...]

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Smoking linked to increased risk of brain bleed

Study shows that smoking more than a pack a day increases a man’s risk of a brain bleed by 300 percent, and a woman’s risk goes up a whopping 800%

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Surprising ways you can avoid having a stroke

A new study shows that nearly nine out of every 10 strokes worldwide can be avoided – but it’s not just by making obvious changes like quitting smoking. There are other ways to avoid having a [...]

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Smoking e-cigarettes linked to cancer-related cell damage

A new study published in Oral Oncology adds to the mounting evidence that vaping is no better than smoking when it comes to cancer.

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