Tag: selenium

Could this B vitamin be missing from your diet?

Riboflavin is a nutrient that’s been shown to have many benefits, from protecting your vision to preventing migraines. But if you’ve adopted a low-carb lifestyle, you might not be getting enough [...]

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Probiotics help manage anxiety and more

Taking probiotics when you’re feeling anxious or stressed-out can help you feel better – because when your belly bugs are happy, so are you! Here’s why taking this simple step is better than [...]

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Natural supplements deliver lasting stress relief

Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!

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The cleaner your home, the greater your risk for asthma

Our increasing desire to be germ-free is making us sicker, and a recent study confirms what we’ve already known for a while: People who are exposed to more allergens are less likely to develop [...]

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Diets rich in omega 3 reduce heart attack deaths

Study found that those who eat a diet rich in omega-3 fatty acids – found in fish like salmon and mackerel – reduced their chances of dying from a heart attack by 10 per cent.

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Could the Paleo diet help prevent liver cancer

Study shows that low levels of selenium are linked to two specific types of liver cancer. But increasing your intake of selenium through Paleo-friendly foods could reduce this risk.

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Paracetamol can change the way you think

Paracetamol, the active ingredient in Tylenol, has been linked to a number of hospitalizations and deaths as a result of damage to the liver and kidneys. But a new study shows how it might also [...]

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Skip the flu drug fiasco and beat the virus naturally

Don't fall victim to this science fiction fairy-tale. The best way to beat flu is to fortify your immune system — and that means loading up on vitamin C and multivitamins with zinc and selenium.

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