Tag: salt

Cut your salt intake by cooking fresh food

Don’t toss that salt shaker! If your doc is on your case about your blood pressure and wants you to cut down on your salt intake, the simplest way to do that is to ditch the packaged and [...]

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Avoiding salt won’t lower your blood pressure

A worldwide study shows that if you have high blood pressure, limiting sodium may not be the lifesaver your doctor says it is. In fact, salt could be just what saves your life!

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