Tag: probiotics

Chronic fatigue syndrome linked to gut bacteria

If you've got chronic fatigue syndrome, you're probably sick and tired of being sick and tired. But what can be MOST exhausting is hearing that your symptoms are all in your head! But, as new [...]

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Broccoli helps to balance your gut

A new study shows that eating a vegetable recommended by moms for decades - broccoli! - can shift the balance of bacteria in your gut to reduce your risk of obesity.

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Good gut bacteria can help prevent childhood asthma

We’ve grown up with the idea that bacteria is bad for you. But it isn’t always… at least if it’s the kind that helps to protect children from developing asthma.

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Probiotics alleviate seasonal allergies

When it comes to allergies you don't have to suffer through it with sniffling and sneezing - because a new study shows that a probiotic combo can lessen your allergy symptoms. Here's how to get relief.

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Walking reduces inflammation

Want to reduce inflammation? Take a short walk! All it takes is 20 minutes, according to a new study.

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Natural IBS treatments offer alternatives to drugs

New data review finds scientific evidence to back efficacy of natural and alternative therapies for IBS, including pre- and probiotics and peppermint oil.

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Relieve psoriasis without compromising your immunity

Prescription drugs often treat autoimmune diseases like psoriasis by shutting down an immune system that’s gone haywire – but that does nothing to address the underlying cause of the condition. [...]

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Probiotics help manage anxiety and more

Taking probiotics when you’re feeling anxious or stressed-out can help you feel better – because when your belly bugs are happy, so are you! Here’s why taking this simple step is better than [...]

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Preserve your memory before it’s too late

Women have a natural advantage when it comes to memory. Specifically, women tend to have strong verbal memory skills

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Keep pneumonia at bay in 5 simple steps

Pneumonia can spread in a number of ways, and a new study shows that it may even be lurking in your kitchen or bathroom – but you can lessen your chances of getting it with a few simple changes.

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