Tag: potatoes

Prevent diabetes by ditching potatoes

Eating potatoes adds unwanted pounds and significantly increases your risk for diabetes. Here’s how to make a few simple lifestyle changes in the new year to lose weight and prevent diabetes.

Read On >>

Potatoes could send your blood pressure through the roof

Study finds that eating four or more servings of potatoes each week is linked to high blood pressure. But, replace just one of these servings with a non-starchy vegetable and you can lower your risk.

Read On >>

Too many potatoes could trigger diabetes

Eating one serving of potatoes a day for four years increased the risk of the disease by 33 per cent. Even eating a fraction of that — just two to four portions of potatoes a week — increased the [...]

Read On >>