Tag: potassium

Fish oil supplements reduce post-exercise muscle pain

Study shows that taking fish oil supplements well in advance of exercising cut post-workout soreness by nearly half.

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Could the Paleo diet help prevent liver cancer

Study shows that low levels of selenium are linked to two specific types of liver cancer. But increasing your intake of selenium through Paleo-friendly foods could reduce this risk.

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A little detective work can end restless leg syndrome agony for good

Reader’s Question: I am writing from Australia and am wondering if you can help. My husband suffers from terrible restless leg syndrome at night. It started shortly after he fell off a [...]

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