Study shows that taking fish oil supplements well in advance of exercising cut post-workout soreness by nearly half.
Study shows that low levels of selenium are linked to two specific types of liver cancer. But increasing your intake of selenium through Paleo-friendly foods could reduce this risk.
Reader’s Question: I am writing from Australia and am wondering if you can help. My husband suffers from terrible restless leg syndrome at night. It started shortly after he fell off a [...]