Tag: polyphenols

Olive oil and dark chocolate could protect against heart disease

We already know that eating dark chocolate and pouring olive oil on your salads can both be good for your heart. But according to a new study, these foods are even better TOGETHER -- because dark [...]

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Black tea can help curb diabetes

Snacking on sweets can spike your blood sugar and set you up for diabetes. But according to a new study, you can reduce your glucose levels and your diabetic risk by enjoying a cup of black tea [...]

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Black-eyed peas combat metabolic syndrome

Study finds polyphenols found the traditional New Year’s dish of black-eyed peas combat several features of metabolic syndrome. It’s not too late to get started eating them now!

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