Tag: peppermint

Soothe your IBS with peppermint

Peppermint oil actually has significant amounts of the antioxidant limonene and the antibiotic oil cineole (also a major component of eucalyptus).

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Caffeine could help slash dementia risk

Caffeine lowers risk of dementia in women by 36 per cent – but if you’re relying on caffeine to stay awake, you should focus on consistently getting a good night’s sleep.

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