Tag: Paleo diet
Clostridium difficile (C. diff), spreads like wildfire through care homes and assisted living facilities and hospitals, killing as many people a year as prostate cancer
according to a new study, you can reduce your risk of cancer by simply sticking to those healthy promises you've made at the beginning of the year.
For decades, the mainstream has told you that "good carbohydrates" are healthy and that eating too much fat can be deadly. But a new study confirms that the opposite is true - because diets high [...]
Don’t toss that salt shaker! If your doc is on your case about your blood pressure and wants you to cut down on your salt intake, the simplest way to do that is to ditch the packaged and [...]
If you've got chronic fatigue syndrome, you're probably sick and tired of being sick and tired. But what can be MOST exhausting is hearing that your symptoms are all in your head! But, as new [...]
We all know that keeping an eye on the scale is important – but if you’ve been ignoring how big your waist has gotten, you could be putting yourself at risk for life-threatening conditions. [...]
Being told to cut out carbohydrates might sound like a punishment, but it’s actually a gift – not only to the health of your digestive and cardiovascular systems, but also to your brain. Here’s why.
Riboflavin is a nutrient that’s been shown to have many benefits, from protecting your vision to preventing migraines. But if you’ve adopted a low-carb lifestyle, you might not be getting enough [...]
New research shows that increasing protein and reducing carbs, as with the Paleo diet, can promote weight loss and improve insulin sensitivity.