Tag: omega-3

Vitamin E and omega-3 fatty acids improve Parkinson’s symptoms

Toxic chemicals in the food we eat - and the products we use - can not only bring on but also worsen Parkinson's disease. But according to a new study, you can help shield your brain from toxins [...]

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Omega-3 fatty acids shield your heart

Regardless of what you may hear from the American Heart Association, you should supplement with omega-3s both if you’ve been diagnosed with heart disease AND if you’re trying to prevent it!

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Daily aspirin: Risks outweigh the benefits

Recent headlines have been touting aspirin for its ability to extend life. In reality, however, the price you pay for the few extra months you might get can be dangerous… and even deadly.

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Flaxseed helps in the fight against metabolic syndrome

New study shows that just 30 g a day of flaxseed all but eliminated metabolic syndrome in four out of every five patients.

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Prevent diabetic retinopathy with omega-3s

New study shows that if you eat just two servings of omega-3 rich fish like salmon, mackerel and more each day you can cut your risk of diabetic retinopathy – or vision loss from diabetes – by [...]

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Fish oil supplements reduce post-exercise muscle pain

Study shows that taking fish oil supplements well in advance of exercising cut post-workout soreness by nearly half.

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Could unruly children be tamed with a vitamin supplement?

If your child or grandchild has been diagnosed with attention deficit hyperactivity disorder (ADHD), you have one of the toughest decisions of your life to make. On one hand, it’s hard to sit by [...]

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Combat rheumatoid arthritis with omega-3

It usually starts with stiffness… and a shooting pain in your fingers, wrists, and feet. You might even be burning up with a fever… wiped out by fatigue… and aching with chest pain. No, [...]

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Combat rheumatoid arthritis with omega-3

According to a new study, published in Rheumatology, supplementing your diet with omega-3 fatty acid can help you fight off the debilitating pain of RA before it starts.

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Foil heart disease with fish oil

According to a report in the journal Physiological Reports, a daily dose of fish oil… loaded with healthy omega-3 fatty acids… can make your arteries more flexible and take some of that dangerous [...]

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