Tag: muscle loss

Video games help keep your mind and memory sharp

Pokemon Go has teens and adults alike getting more active than ever, searching the streets for virtual characters. But you’re not too old to be playing video games like this – because they might [...]

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Fight muscle loss with exercise and diet

It’s a disease you’ve likely never heard the name of… but you may already know what it feels like. Getting up out of your chair is more difficult than ever. Menial tasks are increasingly painful… [...]

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Could this powerful vitamin be “exercise in a bottle”?

A new study from of the University of Colorado asked 35 obese and sedentary adults to spend three months either taking 500mg of vitamin C a day or walking several times a week.

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