Tag: metabolism

Midnight snacks could mess with your memory function

Snacking when you should be sleeping does more than just pack on unwanted pounds. It can cause damage to the part of the brain needed for long-term memory.

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Green tea boosts metabolism

If the realities of winter have got you feeling a little less active than you’d like to be, drinking green tea may be one way to boost your metabolism – all while staying comfy and cozy indoors.

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Couch potatoes at risk for deadly blood clots

Now, I’m not talking about an hour-long show here and there. What really puts you at risk is watching too much TV – because every hour you spend “binge-watching” a favourite show boosts your risk [...]

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The key to combatting chronic fatigue is in your gut

It’s not in your head! Scientists have just discovered biological markers for chronic fatigue – and they’re in your gut, not your head.

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