Tag: metabolic syndrome

Any amount of exercise is better than nothing

Even if you can’t exercise every day, researchers have found that weekend spurts of physical activity can help you live longer than if you were to do nothing at all.

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Black-eyed peas combat metabolic syndrome

Study finds polyphenols found the traditional New Year’s dish of black-eyed peas combat several features of metabolic syndrome. It’s not too late to get started eating them now!

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Vitamin D could help improve metabolic syndrome

Metabolic syndrome goes hand-in-hand with a vitamin deficiency – but you can turn your health around by making sure you get all the vitamin D you need. Here’s how.

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Turmeric and milk thistle stave off colon cancer cells

New research shows that the combination of turmeric and milk thistle can stop colon cancer from growing, spreading, and in some cases even killing these cells off.

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Flaxseed helps in the fight against metabolic syndrome

New study shows that just 30 g a day of flaxseed all but eliminated metabolic syndrome in four out of every five patients.

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Curcumin can curb metabolic syndrome

As we get older, it becomes easier than ever to put on weight – but if it’s all centered around your middle, it can be a major health hazard. And that belt-busting belly is rarely the only [...]

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Want to beat diabetes?

Ohio State researchers strictly regulated the diets of 16 adults with metabolic syndrome, which often leads to diabetes. Volunteers started off on a high fat, low-carb diet. Then, for 18 weeks, [...]

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