Tag: menopause

Rosacea may be more than a skin condition

If you’ve been diagnosed with rosacea, the culprit behind those red bumps is almost always low stomach acid. Here’s how to replace what’s missing in your digestive system to clear up your face – [...]

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Diabetes increases risk of hip fractures

If you’ve been diagnosed with type 2 diabetes, you’re at a much greater risk for hip fractures, no matter whether you’ve had it for a year or 10 years. And that’s especially true if you’re a woman.

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Speed up recovery for hip fractures

If you fracture your hip, you’ve got less than a 50 per cent chance of recovering fully from it. Here’s how to prevent hip fractures and keep your independence, no rehab required.

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A delicious way to reduce your diabetes risk

Ladies, with every pound that you pile on – especially after menopause – your risk of type 2 diabetes increases. The good news is: You don’t have to go on a hunger strike to lose [...]

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Vitamin D makes women 45% stronger in just months

If you’re like a lot of women suffering through menopause, you wake up most days feeling like a train wreck. Menopause can sap all the energy and strength right out of you — and every [...]

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Vitamin D increases muscle strength during menopause

Half the women were given 1,000 IUs of vitamin D3 daily, while the other half were given a placebo. The researchers chose to use D3 because it's absorbed more easily in the body than other forms [...]

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Three-step plan gets to the root cause of adult acne

I'm 56 years old, and for more than six months now, I've had acne on my cheeks, nose and chin. It never goes away, and I've been using all sorts of topical cream to try and combat it. What could [...]

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Earlier hormone therapy may shorten menopause symptoms

Swedish researchers have found that women who started hormone therapy toward the beginning of menopause had a much lower risk of developing heart disease.

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Drop your cholesterol without prescription drugs

I’m 51 and am going through the “change of life.” I’ve always been careful about what I eat and I go to the gym almost daily. But my cholesterol has been climbing and nothing I do seem to work. [...]

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Popular antidepressants linked to broken bones in older women

From the moment you hit menopause, you know you’re locked in a battle to save your bones. You’re exercising. You’re taking your supplements. You’re doing everything you can to avoid a bone break [...]

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