Tag: menopause symptoms

Yoga may help you avoid those “senior moments”

In a new study, a group of elderly patients improved their physical and mental health – including less of those dreaded “senior moments” – with just an hour of yoga a week.

Read On >>

Earlier hormone therapy may shorten menopause symptoms

Swedish researchers have found that women who started hormone therapy toward the beginning of menopause had a much lower risk of developing heart disease.

Read On >>