Many blood pressure have been shown to cause serious side effects that range from irregular heartbeat to problems in the bedroom.
When a migraine strikes, relief can't come soon enough. But instead of dashing to your doctor, try taking some magnesium - because a new study shows this miracle mineral provides effective [...]
It turns out that there’s an arctic flower that can help you manage the mood disorders! Whether you’re experiencing stress, anxiety, or depression, here are three natural weapons to add to your [...]
If you’ve been diagnosed with type 2 diabetes, you’re at a much greater risk for hip fractures, no matter whether you’ve had it for a year or 10 years. And that’s especially true if you’re a woman.
Most doctors treat autoimmune diseases like multiple sclerosis with what I call “cross-your-fingers” medicine. But that approach can come with dangerous side effects at a pretty high price, [...]
I get lots of questions about muscle cramps – and when they interrupt your sleep (as they usually do), they can really derail your energy levels and overall health.
Women with gout are 40 per cent more likely to suffer a hip fracture than those without it. Here’s how to keep those flare-ups from happening… and keep your hip from breaking!
If you fracture your hip, you’ve got less than a 50 per cent chance of recovering fully from it. Here’s how to prevent hip fractures and keep your independence, no rehab required.
According to the latest research, people who suffer from chronic headaches or migraines are more likely to develop low thyroid function down the road. Here are safe and effective ways to address [...]
Safe supplements like magnesium and L-theanine can make a real difference in battling anxiety.