According to a new study, you may also be able to help repair damage done to your lungs by smoking… simply by trading in your ashtray for a fruit bowl!
A new study shows that eating lots of antioxidant-rich fruits and vegetables can reduce your chances of developing lung disease, even if you’re still smoking. Here's how to protect yourself by [...]
Study finds lycopene and lutein supplements can protect skin cells from being damaged by UV rays from the sun.
Water is the king of hydration, but when you’re looking for something else to drink – with a bit more flavor – don’t reach for a bottle off the grocery store shelf. Here are some ways to get the [...]