Tag: lycopene

Diets rich in fruit help repair lung damage

According to a new study, you may also be able to help repair damage done to your lungs by smoking… simply by trading in your ashtray for a fruit bowl!

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Antioxidants could slash lung cancer risk

A new study shows that eating lots of antioxidant-rich fruits and vegetables can reduce your chances of developing lung disease, even if you’re still smoking. Here's how to protect yourself by [...]

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Lycopene helps prevent UV sun damage

Study finds lycopene and lutein supplements can protect skin cells from being damaged by UV rays from the sun.

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Lemonade can be a healthy alternative to water

Water is the king of hydration, but when you’re looking for something else to drink – with a bit more flavor – don’t reach for a bottle off the grocery store shelf. Here are some ways to get the [...]

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Watermelon is packed disease-fighting lycopene

The disease-fighting antioxidant lycopene, though typically found in tomatoes, is actually also available in high quantities in a favourite summer treat: a slice of watermelon!

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