Tag: longevity

Spicy peppers promote longevity

You don’t have to eat bland food in order to stick to a healthy diet. According to the latest research, eating spicy chili peppers may reduce your risk of an early death and promote longevity.

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Eat simple for better longevity

The “world’s healthiest people” enjoy longevity and have the lowest chronic disease rate. here's what they all have in common.

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