Tag: junk food

The REAL reason you have dark circles under your eyes

Reader’s Question: I’ve had dark circles under my eyes for years, and I’ve never really gotten a good explanation why. Is there anything I can do to improve their appearance, or should I just [...]

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Lack of sleep triggers junk food cravings

When’s the last time you could say you “slept like a baby”? For many of us, getting a full seven to eight hours of sleep a night is a pipedream. But according to a small study out of the [...]

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