Tag: joint health

Strawberries can help improve knee osteoarthritis

According to a new study, a delicious berry can ease the ache of knee osteoarthritis naturally… and even turn back the clock on your condition.

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Vitamin C cuts diabetes-related heart risk

Loading up on vitamin C can help significantly reduce the risk factors associated with a heart attack or heart failure. This is especially important if you’ve got high blood sugar as with type 2 [...]

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Is vitamin D the missing link to joint pain relief?

Remember the good old days when you could spring up those stairs two at a time? Now you’re holding onto the bannister so tightly, you’re practically leaving fingernail marks in the wood. Let’s [...]

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