Tag: insulin resistance
We all know that keeping an eye on the scale is important – but if you’ve been ignoring how big your waist has gotten, you could be putting yourself at risk for life-threatening conditions. [...]
New research shows that increasing protein and reducing carbs, as with the Paleo diet, can promote weight loss and improve insulin sensitivity.
New study shows that just 30 g a day of flaxseed all but eliminated metabolic syndrome in four out of every five patients.
You’ve likely already heard how healthy avocados are, but the lesser-known avocado oil also packs a powerful punch. It can even fight against kidney damage caused by type 2 diabetes and protect [...]
A new study from the Mayo Clinic found that even if you're at an ideal weight — or aren't considered obese by medical standards — you could still be sending your risk of an early death through [...]