Tag: inflammation

Alzheimer’s may begin with damaged blood vessels

For decades, scientists have been trying to figure out what sets off the brain changes that lead to the devastating memory loss of Alzheimer’s disease.

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Inflammation linked to Parkinson’s disease

Boston University researchers analyzed the brain tissues of patients who died from either Parkinson’s disease or Huntington’s disease and compared them with samples from those who had no [...]

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Exercise can have a positive effect on your gut bacteria

Studies have shown time and again that exercise benefits your gut health... heart and brain… helps you sleep better... and live longer.

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Strawberries can help improve knee osteoarthritis

According to a new study, a delicious berry can ease the ache of knee osteoarthritis naturally… and even turn back the clock on your condition.

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Winter bugs are no match for vitamin D

Flu season is well and truly upon us and if you’re on the older side, the flu could open the door to pneumonia, a nasty secondary infection that’s likely to land you in the hospital — or even [...]

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Strawberries may help keep ageing at bay

There’s a way to slow down the natural process of ageing that happens to all of us – and the key is a compound found in strawberries! A recent study shows that powerful antioxidants found in [...]

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Ease rheumatoid arthritis fatigue by counting your steps

A new study shows that if you’ve got rheumatoid arthritis, you can significantly reduce your fatigue - just by walking every day and wearing a pedometer that counts your steps. And you don’t have [...]

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Pomegranates help protect your brain against Alzheimer’s

One in ten adults over 65 lives with Alzheimer's. But you don't have to become part of that statistic -- because a recent study shows that eating pomegranates, an ancient superfruit, can protect [...]

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Massage improves low back pain

If you're stuck with low back pain, don't reach for a painkiller. Instead, try some "healing hands" before it gets out of hand - because a new study shows that massage therapy is effective at [...]

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Omega-3 fatty acids shield your heart

Regardless of what you may hear from the American Heart Association, you should supplement with omega-3s both if you’ve been diagnosed with heart disease AND if you’re trying to prevent it!

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