According to a new study, the risk from air pollution is more than the sum of these parts — because if you’re on the older side, inhaling dirty air for even a brief period of time could send you [...]
We already know that walnuts make great "brain food." And, according to a new study, these tasty nuts can also feed and increase the friendly bacteria in your "second brain" -- your gut!
If you've got chronic fatigue syndrome, you're probably sick and tired of being sick and tired. But what can be MOST exhausting is hearing that your symptoms are all in your head! But, as new [...]
You might think that with restless leg syndrome, you’ve just got to find a way to keep your legs from moving and you’ll sleep through the night. But RLS might actually be a side effect of your [...]
We’ve grown up with the idea that bacteria is bad for you. But it isn’t always… at least if it’s the kind that helps to protect children from developing asthma.
When it comes to allergies you don't have to suffer through it with sniffling and sneezing - because a new study shows that a probiotic combo can lessen your allergy symptoms. Here's how to get relief.
Prescription drugs often treat autoimmune diseases like psoriasis by shutting down an immune system that’s gone haywire – but that does nothing to address the underlying cause of the condition. [...]
Taking probiotics when you’re feeling anxious or stressed-out can help you feel better – because when your belly bugs are happy, so are you! Here’s why taking this simple step is better than [...]
Metabolic syndrome goes hand-in-hand with a vitamin deficiency – but you can turn your health around by making sure you get all the vitamin D you need. Here’s how.