We already know that eating dark chocolate and pouring olive oil on your salads can both be good for your heart. But according to a new study, these foods are even better TOGETHER -- because dark [...]
We know that breathing in dirty air can do a number on your health – affecting everything from your lungs to your brain and your heart. But studies show that there’s something you can do to [...]
When a migraine strikes, relief can't come soon enough. But instead of dashing to your doctor, try taking some magnesium - because a new study shows this miracle mineral provides effective [...]
Once you’re handed a diabetes diagnosis, you’re a sitting duck for lots of other health problems like heart disease, memory loss, nerve pain, and even blindness. But there’s one illness that [...]
A new study from Germany shows how the skins from your typical onion — the same skins we throw in the bin — may hold the secret to lower blood pressure and better health.