Tag: high cholesterol

Olive oil and dark chocolate could protect against heart disease

We already know that eating dark chocolate and pouring olive oil on your salads can both be good for your heart. But according to a new study, these foods are even better TOGETHER -- because dark [...]

Read On >>

Black-eyed peas combat metabolic syndrome

Study finds polyphenols found the traditional New Year’s dish of black-eyed peas combat several features of metabolic syndrome. It’s not too late to get started eating them now!

Read On >>

Vitamin D could help improve metabolic syndrome

Metabolic syndrome goes hand-in-hand with a vitamin deficiency – but you can turn your health around by making sure you get all the vitamin D you need. Here’s how.

Read On >>