Tag: heart health
For decades, scientists have been trying to figure out what sets off the brain changes that lead to the devastating memory loss of Alzheimer’s disease.
Recent research out of Finland — where saunas were invented — has shown that regularly “bathing” in saunas can slash your risk of everything from coronary diseases to cardiac death to Alzheimer’s [...]
According to a new meta-analysis, inability to perform “in the moment” could be a sign of significant heart health problems.
According to a new study, eating a variety of nuts, which are rich in fibre and magnesium, could lower your risk of heart disease.
According to a new study, any surgery you have can damage your heart — even when it’s not your ticker that’s getting tinkered with.
According to two recent studies, if you spend enough time near a busy road, all that toxic pollution you’re breathing in could put both your lungs and your heart in jeopardy.
We already know that eating dark chocolate and pouring olive oil on your salads can both be good for your heart. But according to a new study, these foods are even better TOGETHER -- because dark [...]
If you've got several risk factors for heart disease, make sure you're getting at least six or more hours of sleep each night - because according to a new study, getting any less than that [...]
Don’t toss that salt shaker! If your doc is on your case about your blood pressure and wants you to cut down on your salt intake, the simplest way to do that is to ditch the packaged and [...]