Tag: goldenseal

Drug-free ways to improve your iron levels

When you’re backed up AND you haven’t got enough iron in your blood, it could be a sign of something else going on in your body. For long-term relief, treat their root causes – but in the [...]

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End the coughing and sneezing  with these three natural allergy fighters

But before you reach for prescription drugs or so-called "safe" over-the-counter medicine — which can cause everything from severe drowsiness to an irregular heartbeat — here are three safe and [...]

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