Tag: fatigue

Here’s why breast cancer patients should exercise

Chemotherapy treatments for breast cancer can sap your energy and drain your brain. But according to a new study, you can reverse those devastating side effects by taking a brisk walk - because [...]

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Tai Chi eases insomnia in breast cancer survivors

Nearly a third of breast cancer survivors struggle with chronic insomnia, but there's new hope for resting easier naturally -- because the latest research shows that the ancient Chinese art of [...]

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Ease rheumatoid arthritis fatigue by counting your steps

A new study shows that if you’ve got rheumatoid arthritis, you can significantly reduce your fatigue - just by walking every day and wearing a pedometer that counts your steps. And you don’t have [...]

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Vitamin B12 boosts your energy… and your brain

Don’t let unreliable testing keep you from taking vitamin B12 supplements, which can give your energy and brain a boost.

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Natural supplements deliver lasting stress relief

Natural supplements provide stress relief benefits that can last even a month after stopping their use. Just try to find a prescription drug that can do that!

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Chronic headaches linked to low thyroid function

According to the latest research, people who suffer from chronic headaches or migraines are more likely to develop low thyroid function down the road. Here are safe and effective ways to address [...]

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The truth about fats and fatigue

Eating the wrong kind of fats can lead to severe fatigue... the right fats however can give you energy and improve your health.

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Eating berries could reduce the risk of type 2 diabetes

A study out of China shows that compounds in berries called anthocyanins can reduce your risk of type 2 diabetes by up to 18 per cent.

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Can these physical symptoms be a sign of diabetes?

Both of my parents were diabetic, and my older sister has diabetes, too. I haven't been diagnosed yet, but with my family history I'm worried. What are some of the symptoms I should be looking out for?

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Is household mould the reason behind you feeling chronically sick?

Between the humid summers, poor central heating and ventilation, and condensation building up, mould starts to appear everywhere. And mould isn’t just a household nuisance — if you’re not [...]

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