Tag: fat

Eating more protein improves fatty liver

Eating proportionately more protein can decrease the fat content in your fatty liver, which is a risk factor for type 2 diabetes and cirrhosis, which can become life-threatening. It’s yet another [...]

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Excess belly fat may be more deadly than being obese or overweight

A new study from the Mayo Clinic found that even if you're at an ideal weight — or aren't considered obese by medical standards — you could still be sending your risk of an early death through [...]

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