Tag: eyesight

Lutein may protect your brain

If you’re on the older side, a natural compound called lutein has been linked to maintaining the thickness in a critical area of your brain. It’s also been associated with an improved ability to [...]

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Spinach can help in the fight against glaucoma

A leading cause of blindness, glaucoma happens when there isn’t enough blood flowing to your eyes. One of the best ways to improve blood flow throughout your body is by getting plenty of nitric [...]

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Avocado oil fights kidney damage from diabetes

You’ve likely already heard how healthy avocados are, but the lesser-known avocado oil also packs a powerful punch. It can even fight against kidney damage caused by type 2 diabetes and protect [...]

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