Travelling is one of the best teachers in life, but it can also make you vulnerable to infections. Taking elderberry extract may help slash any illnesses you catch while traveling in half -- and [...]
Don't fall victim to this science fiction fairy-tale. The best way to beat flu is to fortify your immune system — and that means loading up on vitamin C and multivitamins with zinc and selenium.
Just one step on an airplane these days and you expose yourself in an intent to all kinds of bacteria and viruses...