For decades, scientists have been trying to figure out what sets off the brain changes that lead to the devastating memory loss of Alzheimer’s disease.
Recent research out of Finland — where saunas were invented — has shown that regularly “bathing” in saunas can slash your risk of everything from coronary diseases to cardiac death to Alzheimer’s [...]
The ginkgo biloba tree is one of the most ancient trees on earth… it can live to be 1,000 years old… and it could help you live a longer and healthier life.
Not only is having high blood pressure a risk factor for dementia, but according to a new study, that's not the whole story - because having a blood pressure that frequently fluctuates could [...]
As we age, it can be harder to get enough of the sleep phase known as REM sleep, which occurs after you’ve been asleep for about an hour and a half. It’s the time when you’re most likely to dream [...]
If you've got several risk factors for heart disease, make sure you're getting at least six or more hours of sleep each night - because according to a new study, getting any less than that [...]
A new study shows that Alzheimer's patients who listen to playlists of their favorite music are significantly more likely to stop needing anti-psychotic and anti-anxiety drugs, compared to those [...]
The Environmental Working Group has released their annual “Dirty Dozen” report, and once again, strawberries top the list of fruit and veggies that are contaminated with the most residues from [...]
One in ten adults over 65 lives with Alzheimer's. But you don't have to become part of that statistic -- because a recent study shows that eating pomegranates, an ancient superfruit, can protect [...]