As we age, our brains can become a little sluggish. But that doesn't have to mean the beginning of cognitive decline - because a new study shows that the same coffee or tea that wakes you up in [...]
If you’ve suffered a few restless nights, the “jolt” of caffeine may not wake you up as much as you think it will.
Gut bacteria need diversity – and red wine, tea, and coffee are among the recommended foods that mix things up in your gut to keep you healthy.
The great debate as to whether coffee is good or bad for your health has been soundly settled by research, proving that this favourite hot beverage can add years to your life.
If you ever wished that managing blood sugar — and preventing full-blown diabetes — didn’t have to taste so terrible, your ship has finally come in.
Your morning cuppa coffee may be all that stands between you and a life-threatening cancer diagnosis.