Tag: coffee

Caffeine helps protect against dementia

As we age, our brains can become a little sluggish. But that doesn't have to mean the beginning of cognitive decline - because a new study shows that the same coffee or tea that wakes you up in [...]

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Caffeine is only a short-term fix for sleepiness

If you’ve suffered a few restless nights, the “jolt” of caffeine may not wake you up as much as you think it will.

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Red wine and coffee are a good mix for your gut bacteria

Gut bacteria need diversity – and red wine, tea, and coffee are among the recommended foods that mix things up in your gut to keep you healthy.

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Coffee can ward off type 2 diabetes

The great debate as to whether coffee is good or bad for your health has been soundly settled by research, proving that this favourite hot beverage can add years to your life.

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Slash your diabetes risk in HALF before 9am

If you ever wished that managing blood sugar — and preventing full-blown diabetes — didn’t have to taste so terrible, your ship has finally come in.

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Coffee miracle slashes deadly cancer risk

Your morning cuppa coffee may be all that stands between you and a life-threatening cancer diagnosis.

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Simple steps to protect your prostate

Natural remedies such as coffee and whole ginger have proven to be effective in preventing prostate cancer from developing.

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