You don’t have to eat bland food in order to stick to a healthy diet. According to the latest research, eating spicy chili peppers may reduce your risk of an early death and promote longevity.
It hurts to chew. It hurts to breathe. The pain from your toothache is so intense it’s keeping you up at night. And your dentist can only see you in two weeks’ time. Does this sound [...]
It turns out that spicy foods may help you beat back some of the deadliest diseases around today, like cancer and heart attack. In a new study, published in the British Medical Journal, [...]
Spicy foods are often jam-packed with nutrients that can slash your inflammation levels and reduce your disease risk everywhere else in your body, like capsaicin.